Here are some of the benefits of using OrganoNutri Wholegrain Oats Flour:
- It is a good source of fiber, protein, and vitamins.
- It is gluten-free.
- It is a good source of soluble fiber, which can help to lower cholesterol levels.
- It is a good source of beta-glucan, which has been shown to help regulate blood sugar levels.
- It is versatile and can be used in a variety of recipes.
Here are some recipes that you can use OrganoNutri Wholegrain Oats Flour:
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Pancakes:
In a bowl, whisk together 1 cup of OrganoNutri Wholegrain Oats Flour, 1 teaspoon of baking powder, 1/2 teaspoon of baking soda, and 1/4 teaspoon of salt. In a separate bowl, whisk together 1 egg, 1 cup of milk, and 1 tablespoon of melted butter. Add the wet ingredients to the dry ingredients and whisk until just combined. Heat a lightly oiled griddle or frying pan over medium heat. Pour 1/4 cup of batter onto the griddle for each pancake. Cook for 2-3 minutes per side, or until golden brown. Serve with your favorite toppings.
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Waffles:
In a bowl, whisk together 1 cup of OrganoNutri Wholegrain Oats Flour, 1 teaspoon of baking powder, 1/2 teaspoon of baking soda, and 1/4 teaspoon of salt. In a separate bowl, whisk together 1 egg, 1 cup of milk, and 1 tablespoon of melted butter. Add the wet ingredients to the dry ingredients and whisk until just combined. Heat a waffle iron according to the manufacturer's instructions. Pour 1/4 cup of batter onto the waffle iron for each waffle. Cook according to the manufacturer's instructions, or until golden brown. Serve with your favorite toppings.
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Bread:
In a large bowl, combine 2 cups of OrganoNutri Wholegrain Oats Flour, 1 teaspoon of salt, and 1 teaspoon of baking powder. In a separate bowl, whisk together 1 cup of warm water, 1 tablespoon of honey, and 1 tablespoon of olive oil. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix. Grease a 9x5-inch loaf pan and pour the batter into the pan. Bake at 350 degrees Fahrenheit for 50-60 minutes, or until a toothpick inserted into the center comes out clean. Allow the bread to cool in the pan for 10 minutes before removing it to a wire rack to cool completely.
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Cookies:
Preheat oven to 375 degrees Fahrenheit. Line a baking sheet with parchment paper. In a large bowl, cream together 1/2 cup of butter and 1 cup of brown sugar until light and fluffy. Beat in 1 egg and 1 teaspoon of vanilla extract. In a separate bowl, whisk together 2 cups of OrganoNutri Wholegrain Oats Flour, 1 teaspoon of baking soda, and 1/2 teaspoon of salt. Gradually add the dry ingredients to the wet ingredients and mix until just combined. Stir in 1 cup of chocolate chips. Drop by rounded tablespoons onto the prepared baking sheet and bake for 10-12 minutes, or until golden brown. Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
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Smoothies:
In a blender, combine 1 cup of OrganoNutri Wholegrain Oats Flour, 1 cup of milk, 1 banana, 1 cup of berries, and 1 tablespoon of honey. Blend until smooth. Enjoy!
