Benefits and Recipe of Ragi Idli
- Ragi is a good source of protein. Protein is essential for building and repairing muscle tissue.
- Ragi is a good source of fiber. Fiber helps to keep you feeling full and can help to regulate digestion.
- Ragi is a good source of vitamins and minerals. Ragi is especially high in iron, magnesium, and phosphorus.
- Ragi is gluten-free and vegan.
If you are looking for a healthy and delicious way to get your daily dose of nutrients, ragi idli is a good option. It is quick and easy to make, and it is a good source of protein, fiber, and vitamins.
Recipe for Ragi Idli
Ingredients:
- 1 cup Supazon Instant Ragi Idli Mix
- 1 cup Curd
- 1/2 teaspoon salt
Instructions:
- In a large bowl, combine the ragi idli mix, water, and salt.
- Mix well until the batter is smooth.
- Grease an idli steamer with oil or butter.
- Pour the batter into the idli molds.
- Steam the idli for 10-15 minutes, or until they are cooked through.
- Serve hot with your favorite chutney or sambar.
Tips for Making Ragi Idli:
- Use fresh, cold water.
- Soak the ragi idli mix for at least 30 minutes, or up to 2 hours.
- Add salt to taste.
- Grease the idli steamer with oil or butter.
- Steam the idli for 10-15 minutes, or until they are cooked through.
- Serve hot with your favorite chutney or sambar.